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Course: Stress Management 1
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STRESS MANAGEMENT 1

Overview

Duration: 2 hours

Overview: Stress Management 1
  
A general exploration of stress and tension, symptoms to acknowledge, and measures to take to ensure optimum wellbeing.

Fun interactive exercises and group work facilitate active client participation and self-growth.
  

UPCOMING  DATES

Please contact us for dates in 2018.

COST

R1000, 00
per person per session