What is Reflexology?

It is a holistic healing technique and aims to treat the individual as a whole: incorporating body, mind and spirit.Treatment comprises an extremely effective form of foot massage by administering specific pressure on precise reflex points on the feet. This specific technique enhances relaxation and reduces tension triggering the return of homeostasis - a state of balance.

In this state of equilibrium the body’s own healing potential is stimulated, thus playing a role in attaining and maintaining good health.
By inducing deep relaxation, reflexology
assists in alleviating the effects of stress.
Further benefits include improved circulation and increased oxygen levels.

This ancient art form should not be confused with basic foot or body massage in general.

Although reflexology is extremely effective on its own, it has been found to complement other treatments, both medical and alternative.


Laura Charles
Cell: 083 300 6982
PR NR 108 000 0228362